Sutton in Ashfield
Harriers & Athletics Club
#SuttonHarriers
Following advice from the government and England Athletics, we are only offering limited training sessions. (September 2021)
Please contact us for more information about training and membership.
Endurance Group
Lead by John, Paul or Phil
Hi All
Here is your January schedule.
Well, that's all for now
John
New schedules will be added when we receive it.
Thursday Endurance Group
Tracy Parker and Mick Moakes' sessions all start with a couple of laps of the track to loosen the legs followed by Tracy's dynamic warm up.
The session ends with 60 metre strides and a few essential stretches.
Each session is timed by Mick to monitor each athlete's progress.
Everyone is welcome. All standards and fitness levels